22 Sep 2020
How many times a day should we brush our teeth? 🤷🏻♀️🦷🤔
Brushing twice a day is not enough. It is mandatory to brush your teeth after every meal: after excellent brushing there are between 100 and 1000 bacteria per mm² and in the same place, two hours later there are already 2 million. Therefore, brushing at noon is essential.
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